Caring for #1 – YOU with Nic Sapsford
Do you find that this thing called ‘selfcare’ is almost impossible with your current responsibilities? Do you think that the expectations we place on ourselves to stay in shape are high which can leave us feeling disappointed? And finally do you find it hard to maintain meaningful connections with others who can support you as well as connecting to yourself?
This mini workshop provide practical and implementable tips for today’s women with jam packed schedules.
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