Live @ 5 with Melody Birrell – Connections, Self-care & Self worth
This Live @ 5 session is with Melody Birrell as interviewed by Nicola Sapsford. Mel shares of her job of working in the Mental Health system and a brief overview of her career and also how to start or end your day in a positive way. She speaks of overcoming fears of getting in the water for an early morning swim, plus much more!
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